#1: Reducing Food Waste

 

There is a rise in intentional cooking and zero waste cooking owing to the 30-40% waste of every year’s harvest. There is also a rise in using glass containers instead of plastic food bags.

#2: Traditional Medicine Vs Modern Science

 

#2: Traditional Medicine Vs Modern Science

#3: Fermented Foods

 

They are a good source of probiotic bacteria. Eg – Yogurt, kimchi, kefir and miso

#4: Everyday Detox

 

They are a good source of probiotic bacteria. Eg – Yogurt, kimchi, kefir and miso