With increasing occurrence of diseases and medical aliments, it becomes imperative for us to pay special attention to the food we eat. As we say, “We are what we eat” and more importantly “We will be what we eat”, it is possible to manage all chronic medical ailments with food.

About Course

• What are functional foods
• Types of functional foods
• Antioxidants and phytochemicals
• Effects of different functional foods – Green Tea, Corn Oil, Hovenia Dulcis, Garlic, Garcenia cambogia, ginger, soyabean,   coffee, Quinoa. Fenugreek seeds, breakfast cereals, prebiotics and probiotics, fortified milk, Flax seeds, ragi, brown rice,   Oranges, Broccoli and Cinnamon

Duration: 3 Days online workshop – 2 Hrs Each (6 Hour Course).
Minimum Qualification: Any 10+2 Passout
Cost: 1500 + 18% (GST) = 1770

Since inception in 2001, VLCC School of Beauty (VLCC Institute) has been continuously contributing to the cause of skill development in the country. VLCC operates more than 95+ academies and trains more than 15000 students annually. In the last few years, VLCC has been instrumental in skill development under various central and state govt. schemes under Skill India mission. VLCC is a leader in Beauty and Wellness training program in such schemes and has trained more 40000 students in last three years.